Osteoporosis
Osteoporosis is a condition that weakens bones, making them fragile and more prone to fractures, especially in the spine, hip, and wrist. It often develops silently without symptoms until a fracture occurs. Risk factors include aging, hormonal changes, and nutritional deficiencies. Early screening and preventive measures such as calcium intake, exercise, and medication can significantly reduce fracture risk. Proper management helps maintain bone strength and ensures a healthier, more active lifestyle.